Quinoa Vegetable Soup

Ingredients

1 tablespoon vegetable oil
2/3 cup quinoa
1 carrot, diced
1 stalk celery, diced
1/2 green bell pepper, seeded and chopped
2 cloves garlic, crushed
2 (15 ounce) cans chicken broth
3 1/2 cups water
2 large tomatoes, finely chopped
1/4 head cabbage, chopped
salt and pepper to taste
1/4 cup chopped fresh parsley, for garnish

Directions

1. Heat the vegetable oil in a large pot on medium-high heat. Stir in the quinoa, carrot, celery, onion, bell pepper, and garlic. Cook for a few minutes, until lightly browned, stirring frequently.
2. Pour in the chicken broth, water, tomatoes, and cabbage. Increase heat to high and bring to a boil. Reduce heat to medium and simmer until the quinoa and vegetables are tender, about 10 minutes. Season to taste with salt and pepper. Garnish with parsley before servings.

Taken from allrecipes.com

{ 1 comment… read it below or add one }

Ceola May 15, 2011 at 6:45 am

Good day! I could have sworn I’ve been to this site before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!

Reply

Leave a Comment

Previous post:

Next post: